Multigrain

• Compact upright exercise bike for the home with 11 workout programs
• Grip heart rate sensors enable you to monitor your fitness level
• Computer controlled, eddy current resistance with 8 levels
• Workouts include six preset profiles, one manual, three heart rate control, and one target heart rate
• 275-pound maximum user weight: measures 40 x 20 x 53 inches

Product Description
This Schwinn upright exercise bike has a multi-functional console display that provides feedback that you need for the results you want. The integrated target heart rate programs keep you at the heart rate you choose. The BioFit¿ seat design has a 9 position height adjustment and contoured seat for a comfortable ride. There are 11 programs to keep you motivated and challenged.Amazon.com Product Description
Get an excellent cardio workout at home without b… More >>

Schwinn Active 10 Series Upright Exercise Bike

Product Description
As exercise becomes a cornerstone of more treatment modalities, its critical that physical therapists and other health care professionals understand how to apply general exercise physiology concepts in clinical settings. Exercise Physiology for Health… More >>

EXERCISE PHYSIOLOGY FOR HEALTH CARE PROFESSIONALS

Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.bodyrock.Tv

The positive effects of running include improved cardio respiratory function, efficiently losing weight and burning calories. Improve the body through running, both physically and emotionally, with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

Aerobic dance. The background music is All Around The World by Zippers. ps I am not the maker of the footage. It was obtained from other place and I forget the original source of it. As for the music, I have tried to find but I can’t find the mp3 for it.