Multigrain

Health and Fitness Blog

  • Archives

Archive for January, 2010


www.pbs.org. A Bill Moyers essay. Bill Moyers Journal airs Fridays at 9 pm — check local listings.

I would also like to know about diet pills that are healthy, I mean kind to the body but actually work. Has anyone got any tried and tested diet pills that they can recommend? Thks!

Any foods,hair oils/greases in particular that are to be used?I currently use Mane-N-Tail Shampoo and Condtioner,and I grease my hair and scalp with Softee Extra Virgin Olive Oil.

Also, what’s a good workout schedule/strategy? I am looking to lose some weight, and gain a great deal of muscle and am looking for a good workout/diet/supplement schedule?

Thanks

Clark Kent, Superman, or Both? 5 Muscle Hunk

Posted by admin On January - 30 - 2010ADD COMMENTS

workout

Image taken on 2007-09-28 16:16:28 by iantoharkness1.